HARNESS THE special ENERGY OF LANZAROTE
RECHARGE. RESET. REALIGN
Return home with a new mindset.
I offer a number of wellness activities to help you gain more clarity & inner peace.
Learn how to meditate and incorporate it into your life.
A type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment.
This is a proven method for reducing anxiety, stress and overwhelm.
MINDFULNESS
NLP
Get the most out of your holiday with an early morning ‘focus & feel good’ session with your toes in the sand!
Join Daniel for a 30 minute session on the beach, to discover how to be fully present, and how a simple re-wiring of the mind can make a huge difference to your mood and wellbeing.
As a Master Practitioner in NLP (Neuro-Linguistic Programming), Daniel practices various techniques and offers 1-2-1 sessions in addition to the beach sessions.
Where: Flamingo Beach (by the steps down to the beach)
When: 7.25am for a 7.30am start & 8.00am finish (Mon-Sun)
Price: Guaranteed solo session: €50 For 2 – 6 people: €25 euros each
GOAL MAPPING
Are you lacking clarity and direction?
Goal Mapping is a very powerful process of defining your goals based on what's most important to you, then outlining what you need to do to achieve them.
In just one session you can start turning your dreams into a reality and return home knowing exactly how you are going to move forward!
Louise trained with Goal Mapping expert Brian Mayne and offers in-villa sessions.
PERSONAL TRAINING
Continue and enhance your fitness journey while you’re away.
Bespoke personal training packages are available, with a choice of some of Lanzarote’s best personal trainers (PT).
Re-visit your goals and get a new, bespoke plan from an expert.
The PT will contact you before you fly to undertake a consultation and to better understand your requirements.
(These are packages, so you will have several sessions with your PT during your time here, to assess your needs and start a programme, therefore it is not available as a ‘one off’ session)
yoga
Improve your strength, balance and flexibility whilst calming the mind.
Whether you’re a newbie or seasoned yogi, there are a wealth of yoga choices on the Island and I will arrange the ideal session for you, whether you wish to have a gentle stretch during sunrise at the beach or have a more advanced one on one session.
in-villa MASSAGE therapy
Relax and soothe your aches away with an treatment from a highly experienced Massage Therapist who offers a range of different body treatments according to your needs. Take the opportunity to truly de-stress, or why not surprise your loved one with some pampering?
in-villa beauty
Perhaps you’d like to follow your massage with a pretty mani/pedi, or have a girls nail session by the pool?
PEOPLE SAY THERE’S SOMETHING MAGICAL & HEALING ABOUT LANZAROTE
try one of my wellness experiences & GO HOME FEELING more calm, clear-headed & with increased energy
